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How Can We Help Today?

Owned and operated by Modern Fitness and Wellness, our team is ready to answer questions about saunas, cold plunges, massage chairs, and more.

We typically respond within 24 hours
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Email
support@ModernFitnessandWellness.com
Within 24 hours
Phone
(555) 000-0000
Mon-Fri, 9 AM - 5 PM EST
Live Chat
Chat with our wellness team during business hours
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Common Questions

Frequently Asked Questions

How long does shipping take?

Handling time is 1 to 3 business days, with transit taking 5 to 8 business days after that. We offer free shipping on most orders within the Continental U.S. (excludes AK/HI).

How can I track my order?

Once your order ships, you will receive an email with a tracking number and a link to follow your package in real time. If you have not received tracking information within 3 business days, please contact us.

What is your return policy?

We offer 30-day returns on eligible items. For full details on how to initiate a return and what qualifies, please refer to our Return Policy page. Our team is happy to walk you through the process if you need help.

Can I exchange my item for a different model?

Yes, exchanges are available within our 30-Day Returns window. Simply contact our team with your order number and the item you would like instead, and we will guide you through the next steps.

What size infrared sauna or cold plunge fits my space?

Each product listing includes detailed dimensions and space requirements. If you are unsure, send us your available room measurements and our team will recommend the best fit for your home setup.

Do your red light therapy panels require special installation?

Most of our red light therapy panels are designed for simple setup and can be mounted on a door or wall with included hardware. Detailed instructions come with every unit, and our team can answer any setup questions you have.

Do you charge sales tax?

Sales tax, if applicable, is calculated and displayed at checkout.

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Infrared Saunas
Cold Plunges
Massage Chairs
Red Light Therapy Panels
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Availability

Business Hours

Monday – Friday 9:00 AM - 5:00 PM EST
Saturday – Sunday Closed
Our Promise

Our Commitment to You

Fast Response

Our team aims to reply to every inquiry within 24 hours during business days.

Secure Shopping

Your personal and payment information is protected with industry-standard encryption at every step.

Free Continental Shipping

Free shipping on most orders within the Continental U.S., with no order minimum required.

30-Day Returns

Shop with confidence knowing eligible items can be returned within 30 days, backed by our return policy.